References, alphabetical
Below are the 390 references from The Jump Start Workouts in alphabetical order, by the name of the lead researcher or entity publishing the study.  (See the original list of references, in numerical order as they occur in my book, here.)

191

Ackerman J.  Ah-choo! The uncommon life of the common cold.  Twelve, Hachette Book Group.  New York, 2010. p. 162

284

Adlercreutz H. Phytoestrogens: epidemiology and a possible role in cancer protection. Environ Health Perspect. 1995 Oct;103 Suppl 7:103-12

105

Ahtiainen JP, Pakarinen A, Alen M, Kraemer WJ, Häkkinen K. Muscle hypertrophy, hormonal adaptations and strength development during strength training in strength-trained and untrained men. Eur J Appl Physiol. 2003 Aug;89(6):555-63

344

Al Balushi RM, Cohen J, Banks M, Paratz JD. The clinical role of glutamine supplementation in patients with multiple trauma: a narrative review. Anaesth Intensive Care. 2013 Jan;41(1):24-34

28

Allen J, Morelli V. Aging and exercise. Clin Geriatr Med. 2011 Nov;27(4):661-71

268

Allen LH, Bartlett RS, Block GD. Reduction of renal calcium reabsorption in man by consumption of dietary protein. J Nutr. 1979 Aug;109(8):1345-50

294

Allen NE, Appleby PN, Davey GK, Key TJ. Soy milk intake in relation to serum sex hormone levels in British men. Nutr Cancer. 2001;41(1-2):41-6

219

Almond CS, Shin AY, Fortescue EB, Mannix RC, Wypij D, Binstadt BA, Duncan CN, Olson DP, Salerno AE, Newburger JW, Greenes DS. Hyponatremia among runners in the Boston Marathon. N Engl J Med. 2005 Apr 14;352(15):1550-6

9

Alter DA, Wijeysundera HC, Franklin B, Austin PC, Chong A, Oh PI, Tu JV, Stukel TA. Obesity, lifestyle risk-factors, and health service outcomes among healthy middle-aged adults in Canada. BMC Health Serv Res. 2012 Aug 4;12:238

5

Alves CR, Tessaro VH, Teixeira LA, Murakava K, Roschel H, Gualano B, Takito MY. Influence of acute high-intensity aerobic interval exercise bout on selective attention and short-term memory tasks. Percept Mot Skills. 2014 Feb;118(1):63-72

13

American Academy of Family Physicians.  The exercise habit.  Created January, 1996, updated December, 2009

350

Ames BN. Low micronutrient intake may accelerate the degenerative diseases of aging through allocation of scarce micronutrients by triage. Proc Natl Acad Sci U S A. 2006 Nov 21;103(47):17589-94

30

Anderson JW, Konz EC, Frederich RC, Wood CL. Long-term weight-loss maintenance: a meta-analysis of US studies. Am J Clin Nutr. 2001 Nov;74(5):579-84

181

Aoyagi Y, Shephard RJ. Aging and muscle function. Sports Med. 1992 Dec;14(6):376-96

290

Arjmandi BH, Khalil DA, Lucas EA, Smith BJ, Sinichi N, Hodges SB, Juma S, Munson ME, Payton ME, Tivis RD, Svanborg A. Soy protein may alleviate osteoarthritis symptoms. Phytomedicine. 2004 Nov;11(7-8):567-75

316

Arjmandi BH, Khalil DA, Lucas EA, Smith BJ, Sinichi N, Hodges SB, Juma S, Munson ME, Payton ME, Tivis RD, Svanborg A.  Soy protein may alleviate osteoarthritis symptoms.  Phytomedicine. 2004 Nov;11(7-8):567-75

58

Arkill KP, Winlove CP. Solute transport in the deep and calcified zones of articular cartilage. Osteoarthritis Cartilage. 2008 Jun;16(6):708-14; Quinn TM, Morel V, Meister JJ.  Static compression of articular cartilage can reduce solute diffusivity and partitioning: implications for the chondrocyte biological response. J Biomech. 2001 Nov;34(11):1463-9

266

Astrup A, Meinert Larsen T, Harper A. Atkins and other low-carbohydrate diets: hoax or an effective tool for weight loss?  Lancet. 2004 Sep 4;364(9437):897-9

230

Astrup A. The role of dietary fat in obesity. Semin Vasc Med. 2005 Feb;5(1):40-7

48

Augustsson J, Esko A, Thomee R, Svantesson U.  Weight training of the thigh muscles using closed vs. open chain exercises: a comparison of performance enhancement.  Journal of Orthopedic Sports Physical Therapy.  1998 Jan;27(1):3-8

326

Aune D, Navarro Rosenblatt DA, Chan DS, Vieira AR, Vieira R, Greenwood DC, Vatten LJ, Norat T. Dairy products, calcium, and prostate cancer risk: a systematic review and meta-analysis of cohort studies. Am J Clin Nutr. 2015 Jan;101(1):87-117

176

Avila JJ, Gutierres JA, Sheehy ME, Lofgren IE, Delmonico MJ. Effect of moderate intensity resistance training during weight loss on body composition and physical performance in overweight older adults. Eur J Appl Physiol. 2010 Jun;109(3):517-25

349

Awang DV. Maternal use of ginseng and neonatal androgenization.  JAMA. 1991 Jul 17;266(3):363

195

Baechle, TR, National Strength and Conditioning Association.  Essentials of Strength and Conditioning.   Champaign, IL: Human Kinetics, 1994, p. 427

115

Baggish AL, Wang F, Weiner RB, Elinoff JM, Tournoux F, Boland A, Picard MH, Hutter AM Jr, Wood MJ. Training-specific changes in cardiac structure and function: a prospective and longitudinal assessment of competitive athletes. J Appl Physiol. 2008 Apr;104(4):1121-8

220

Ballantyne, C.  Strange but true: drinking too much water can kill, in Scientific American, June 21, 2007.  http://www.scientificamerican.com/article.cfm?id=strange-but-true-drinking-too-much-water-can-kill

19

Ballor DL, Keesey RE. A meta-analysis of the factors affecting exercise-induced changes in body mass, fat mass and fat-free mass in males and females. Int J Obes. 1991 Nov;15(11):717-26

371

Balsom PD, Söderlund K, Ekblom B. Creatine in humans with special reference to creatine supplementation. Sports Med. 1994 Oct;18(4):268-80

337

Barnard ND, Scialli AR, Turner-McGrievy G, Lanou AJ, Glass J. The effects of a low-fat, plant-based dietary intervention on body weight, metabolism, and insulin sensitivity. Am J Med. 2005 Sep;118(9):991-7

254

Basu A, Imrhan V. Tomatoes versus lycopene in oxidative stress and carcinogenesis: conclusions from clinical trials. Eur J Clin Nutr. 2007 Mar;61(3):295-303

288

Beer WH, Murray E, Oh SH, Pedersen HE, Wolfe RR, Young VR. A long-term metabolic study to assess the nutritional value of and immunological tolerance to two soy-protein concentrates in adult humans. Am J Clin Nutr. 1989 Nov;50(5):997-1007

98

Bellew JW, Yates JW, Gater DR. The initial effects of low-volume strength training on balance in untrained older men and women. J Strength Cond Res. 2003 Feb;17(1):121-8

216

Benton D. Dehydration influences mood and cognition: a plausible hypothesis? Nutrients. 2011 May;3(5):555-73

306

Berthiaume R, Mandell I, Faucitano L, Lafrenière C. Comparison of alternative beef production systems based on forage finishing or grain-forage diets with or without growth promotants: 1. Feedlot performance, carcass quality, and production costs. J Anim Sci. 2006 Aug;84(8):2168-77

221

Bilsborough SA, Crowe TC. Low-carbohydrate diets: what are the potential short- and long-term health implications? Asia Pac J Clin Nutr. 2003;12(4):396-404

209

Bishop D, Girard O, Mendez-Villanueva A. Repeated-sprint ability - part II: recommendations for training. Sports Med. 2011 Sep 1;41(9):741-56

49

Blackburn JR, Morrissey MC. The relationship between open and closed kinetic chain strength of the lower limb and jumping performance. J Orthop Sports Phys Ther. 1998 Jun;27(6):430-5

175

Bloomer RJ. Energy cost of moderate-duration resistance and aerobic exercise. J Strength Cond Res. 2005 Nov;19(4):878-82

71

Bogaert YE, Schrier RW. Into the future: prevention of diabetes. Contrib Nephrol. 2011;170:256-63

274

Borghi L, Schianchi T, Meschi T, Guerra A, Allegri F, Maggiore U, Novarini A. Comparison of two diets for the prevention of recurrent stones in idiopathic hypercalciuria. N Engl J Med. 2002 Jan 10;346(2):77-84

215

Boschmann M, Steiniger J, Franke G, Birkenfeld AL, Luft FC, Jordan J. Water drinking induces thermogenesis through osmosensitive mechanisms. J Clin Endocrinol Metab. 2007 Aug;92(8):3334-7

85

Boutcher SH. High-intensity intermittent exercise and fat loss. J Obes. 2011;2011:868305

299

Boyapati SM, Shu XO, Ruan ZX, Dai Q, Cai Q, Gao YT, Zheng W. Soyfood intake and breast cancer survival: a followup of the Shanghai Breast Cancer Study. Breast Cancer Res Treat. 2005 Jul;92(1):11-7

279

Bradbury KE, Crowe FL, Appleby PN, Schmidt JA, Travis RC, Key TJ. Serum concentrations of cholesterol, apolipoprotein A-I and apolipoprotein B in a total of 1694 meat-eaters, fish-eaters, vegetarians and vegans. Eur J Clin Nutr. 2014 Feb;68(2):178-83

323

Brahm H, Mallmin H, Michaelsson K, Strom H, Ljunghall S.  Relationships between bone mass measurements and lifetime physical activity in a Swedish population. Calcif Tissue Int. 1998 May;62(5):400-12

229

Bray GA, Popkin BM. Dietary fat intake does affect obesity! Am J Clin Nutr. 1998 Dec;68(6):1157-73

118

Brouns F, van der Vusse GJ. Utilization of lipids during exercise in human subjects: metabolic and dietary constraints. Br J Nutr. 1998 Feb;79(2):117-28

341

Brown GA, Vukovich MD, Sharp RL, Reifenrath TA, Parsons KA,  Effect of oral DHEA on serum testosterone and adaptations to resistance training in young men. J Appl Physiol (1985). 1999 Dec;87(6):2274-83

80

Bruce B, Fries JF, Lubeck DP. Aerobic exercise and its impact on musculoskeletal pain in older adults: a 14 year prospective, longitudinal study. Arthritis Res Ther. 2005;7(6):R1263-70

180

Brunner F, Schmid A, Sheikhzadeh A, Nordin M, Yoon J, Frankel V. Effects of aging on Type II muscle fibers: a systematic review of the literature. J Aging Phys Act. 2007 Jul;15(3):336-48

364

Bruyere O, Reginster JY. Glucosamine and chondroitin sulfate as therapeutic agents for knee and hip osteoarthritis. Drugs Aging. 2007;24(7):573-80

129

Bryner RW, Ullrich IH, Sauers J, Donley D, Hornsby G, Kolar M, Yeater R. Effects of resistance vs. aerobic training combined with an 800 calorie liquid diet on lean body mass and resting metabolic rate. J Am Coll Nutr. 1999 Apr;18(2):115-21

20

Buchowski MS, Townsend KM, Chen KY, Acra SA, Sun M. Energy expenditure determined by self-reported physical activity is related to body fatness. Obes Res. 1999 Jan;7(1):23-33

182

Buford TW, Rossi SJ, Smith DB, Warren AJ. A comparison of periodization models during nine weeks with equated volume and intensity for strength. J Strength Cond Res. 2007 Nov;21(4):1245-50

94

Buist I, Bredeweg SW, van Mechelen W, Lemmink KA, Pepping GJ, Diercks RL. No effect of a graded training program on the number of running-related injuries in novice runners: a randomized controlled trial. Am J Sports Med. 2008 Jan;36(1):33-9

143

Buresh R, Berg K, French J. The effect of resistive exercise rest interval on hormonal response, strength, and hypertrophy with training. J Strength Cond Res. 2009 Jan;23(1):62-71

302

Butler LM, Sinha R, Millikan RC, Martin CF, Newman B, Gammon MD, Ammerman AS, Sandler RS.  Heterocyclic amines, meat intake, and association with colon cancer in a population-based study.  Am J Epidemiol. 2003 Mar 1;157(5):434-45

321

Calbet JA, Dorado C, Diaz-Herrera P, Rodriguez-Rodriguez LP. High femoral bone mineral content and density in male football (soccer) players. Med Sci Sports Exerc. 2001 Oct;33(10):1682-7

101

Campos GE, Luecke TJ, Wendeln HK, Toma K, Hagerman FC, Murray TF, Ragg KE, Ratamess NA, Kraemer WJ, Staron RS. Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones. Eur J Appl Physiol. 2002 Nov;88(1-2):50-60

194

Canadian Standardized Test of Fitness (CSTF) Operations Manual, 3 ed., as reprinted in ACSM’s Guidelines for Exercise Testing and Prescription, 6 ed., by the American College of Sports Medicine, 2000, p 85

104

Cannon J, Kay D, Tarpenning KM, Marino FE. Comparative effects of resistance training on peak isometric torque, muscle hypertrophy, voluntary activation and surface EMG between young and elderly women. Clin Physiol Funct Imaging. 2007 Mar;27(2):91-100

29

Carlisle D. Better than any drug. Nurs Stand. 2012 Jan 18-24;26(20):18-9.

60

Carter DR, Wong M. Modelling cartilage mechanobiology. Philos Trans R Soc Lond B Biol Sci. 2003 Sep 29;358(1437):1461-71;  Saadat E, Lan H, Majumdar S, Rempel DM, King KB. Long-term cyclical in vivo loading increases cartilage proteoglycan content in a spatially specific manner: an infrared microspectroscopic imaging and polarized light microscopy study. Arthritis Res Ther. 2006;8(5):R147

122

Carter SL, Rennie CD, Hamilton SJ, Tarnopolsky. Changes in skeletal muscle in males and females following endurance training. Can J Physiol Pharmacol. 2001 May;79(5):386-92

259

Cermak NM, Res PT, de Groot LC, Saris WH, van Loon LJ. Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis. Am J Clin Nutr. 2012 Dec;96(6):1454-64

74

Charansonney OL. Physical activity and aging: a life-long story. Discov Med. 2011 Sep;12(64):177-85

152

Chatzinikolaou A, Fatouros IG, Gourgoulis V, Avloniti A, Jamurtas AZ, Nikolaidis MG, Douroudos I, Michailidis Y, Beneka A, Malliou P, Tofas T, Georgiadis I, Mandalidis D, Taxildaris K. Time course of changes in performance and inflammatory responses after acute plyometric exercise. J Strength Cond Res. 2010 May;24(5):1389-98

201

Cheung K, Hume P, Maxwell L. Delayed onset muscle soreness : treatment strategies and performance factors. Sports Med. 2003;33(2):145-64

303

Chiu BC, Cerhan JR, Folsom AR, Sellers TA, Kushi LH, Wallace RB, Zheng W, Potter JD. Diet and risk of non-Hodgkin lymphoma in older women. JAMA. 1996 May 1;275(17):1315-21

251

Cho E, Seddon JM, Rosner B, Willett WC, Hankinson SE.  Prospective study of intake of fruits, vegetables, vitamins, and carotenoids and risk of age-related maculopathy.  Arch Ophthalmol. 2004 Jun;122(6):883-92

362

Clegg DO, Reda DJ, Harris CL, Klein MA, O'Dell JR, Hooper MM, Bradley JD, Bingham CO 3rd, Weisman MH, Jackson CG, Lane NE, Cush JJ, Moreland LW, Schumacher HR Jr, Oddis CV, Wolfe F, Molitor JA, Yocum DE, Schnitzer TJ, Furst DE, Sawitzke AD, Shi H, Brandt KD, Moskowitz RW, Williams HJ. Glucosamine, chondroitin sulfate, and the two in combination for painful knee osteoarthritis. N Engl J Med. 2006 Feb 23;354(8):795-808

282

Clinton CM, O'Brien S, Law J, Renier CM, Wendt MR. Whole-foods, plant-based diet alleviates the symptoms of osteoarthritis. Arthritis. 2015;2015:708152

114

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248

Cohen JH, Kristal AR, Stanford JL.  Fruit and vegetable intakes and prostate cancer risk.  J Natl Cancer Inst. 2000 Jan 5;92(1):61-8

297

Cook TM, Russell JM, Barker ME1. Dietary advice for muscularity, leanness and weight control in Men's Health magazine: a content analysis. BMC Public Health. 2014 Oct 11;14:1062

374

Cooper R, Naclerio F, Allgrove J, Jimenez A. Creatine supplementation with specific view to exercise/sports performance: an update. J Int Soc Sports Nutr. 2012 Jul 20;9(1):33

377

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352

Craig WJ. Health effects of vegan diets. Am J Clin Nutr. 2009 May;89(5):1627S-1633S

103

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380

Crinnion WJ. Organic foods contain higher levels of certain nutrients, lower levels of pesticides, and may provide health benefits for the consumer. Altern Med Rev. 2010 Apr;15(1):4-12

78

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308

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168

Davis WJ, Wood DT, Andrews RG, Elkind LM, Davis WB. Concurrent training enhances athletes' strength, muscle endurance, and other measures. J Strength Cond Res. 2008 Sep;22(5):1487-502

97

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Dillingham BL, McVeigh BL, Lampe JW, Duncan AM. Soy protein isolates of varying isoflavone content exert minor effects on serum reproductive hormones in healthy young men. J Nutr. 2005 Mar;135(3):584-91

173

Doherty RA, Neary JP, Bhambhani YN, Wenger HA. Fifteen-day cessation of training on selected physiological and performance variables in women runners.  J Strength Cond Res. 2003 Aug;17(3):599-607

127

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117

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174

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24

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111

Drinkwater EJ, Lawton TW, Lindsell RP, Pyne DB, Hunt PH, McKenna MJ. Training leading to repetition failure enhances bench press strength gains in elite junior athletes. J Strength Cond Res. 2005 May;19(2):382-8

329

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83

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61

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89

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327

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69

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44

Folland JP, Williams AG. The adaptations to strength training: morphological and neurological contributions to increased strength. Sports Med. 2007;37(2):145-68

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92

Glass SC, Stanton DR.  Self-selected resistance training intensity in novice weightlifters.  J Strength Cond Res. 2004 May;18(2):324-7

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Grant R, Bilgin A, Zeuschner C, Guy T, Pearce R, Hokin B, Ashton J. The relative impact of a vegetable-rich diet on key markers of health in a cohort of Australian adolescents. Asia Pac J Clin Nutr. 2008;17(1):107-15

359

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310

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Gregory PJ, Fellner C. Dietary supplements as disease-modifying treatments in osteoarthritis: a critical appraisal. P T. 2014 Jun;39(6):436-52

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46

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Hackney AC. Effects of endurance exercise on the reproductive system of men: the "exercise-hypogonadal male condition". J Endocrinol Invest. 2008 Oct;31(10):932-8

241

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Hamilton-Reeves JM, Vazquez G, Duval SJ, Phipps WR, Kurzer MS, Messina MJ. Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: results of a meta-analysis. Fertil Steril. 2010 Aug;94(3):997-1007

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